Wellness Resources

Curated resources to help with physical and mental health during this uncertain time.

• Artist Care and Feeding

  A podcast that covers a range of topics related to art and managing covid.

• Calm Moment
  

• Stress and Coping Information from the CDC
  

• Coronavirus Resources for New Yorkers
  

• Nine Mindfulness Exercises to Help you Manage Covid Stress
  

• Notify NYC
  Get free, confidential support, crisis intervention, and information and referral service from NYC Well.
  

• NYU Langone Virtual Urgent Care
  

• Online Movement Classes from Dancing Alone Together
  Live classes discontinued since January 1, 2021 but resources and recorded movement classes are still available.
  

• Online Movement Classes from B/S P
  Take a free movement class from B/S P via our IGTV “Classes” channel
  

• Online therapy with a licensed therapist